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About Me

About Me

Joseph Christie

As an international educator, I'm passionate about sharing my knowledge and experiences with others. I've lived all over the world, and through it all, I've maintained a deep love for healthy living, exercise, and wellness.

Recent Posts

  • Pickleball for Mental Toughness: Building Resilience and Coping with Stress
    Pickleball for Mental Toughness: Building Resilience and Coping with Stress
    4 March 2024/
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  • Infrared Sauna for Migraines: A Natural Remedy
    Infrared Sauna for Migraines: A Natural Remedy
    17 February 2024/
    0 Comments
  • Portable Home Gym Systems vs. Traditional Gym Memberships
    Portable Home Gym Systems vs. Traditional Gym Memberships
    10 February 2024/
    0 Comments