Hi, I’m Joseph Christie, and I’m a wellbeing and fitness advocate who has been teaching overseas for the past 15+ years. I’m passionate about sharing my experiences with exercise, wellness, and healthy living, and I’m excited to do that through this blog.

I started this blog because I believe that everyone deserves to live a healthy and happy life. I’ve seen firsthand how exercise, wellness, and healthy living can transform people’s lives, and I want to help others achieve their own wellness goals.

On this blog, I’ll share my tips and tricks for staying healthy and fit while living and working abroad. I’ll also write about the importance of mental health and emotional well-being. I believe that a holistic approach to wellness is essential for living a happy and fulfilling life.

I’m excited to share my journey with you, and I hope you’ll find something valuable on this blog. If you have any questions or suggestions, please don’t hesitate to contact me.

Regards, 

Joseph Christie